Everyday we are exposed to so many toxic substances that mess with our physical and mental wellbeing. These toxins are sometimes ones that we cannot avoid, such as pollution from transportation, pesticides, preservatives/chemicals in our food, chemicals in our cleaning and beauty products and more! We simply can’t escape, but we CAN help our bodies by assisting them in detoxification.
If we don’t treat our bodies kindly and continue to let the toxins build up inside of us we can experience physical health problems.
Body Systems Affected
Symptoms of Toxic Overload
- Weight Gain
- Brain Fog
- Chronic Pain
- Low Mood
How can Essential Oils help us naturally?
Essential Oils work on a cellular level. They help break down and release toxins from fat cells. They also help release harmful bacteria from the gastrointestinal system and restore it to a healthy environment.
There are many Doterra Essential Oils that will aid the body in the detoxification process such as Grapefruit, Lemon, Lemongrass, and Clove. However, Doterra made an oil blend SPECIAL for detoxification called Zendocrine.
Zendocrine Essential Oil Blend combines Rosemary, Cilantro, and Juniper Berry, all known for detoxifying properties and liver support, with Tangerine and Geranium which have purifying effects. Zendocrine works with the body naturally to cleanse itself so you can feel lighter and more energized.
How to use Zendocrine!
- Put 1-2 drops in your morning water, tea or juice
- In a veggie capsule put 2-3 drops Zendocrine, 2-3 drops Grapefruit, and 2-3 drops Lemon and Lemongrass. Consume once a day for 1-2 weeks for a cleanse.
- Apply 1-2 drops on your abdomen, dilute with coconut oil
- Apply 1-2 drops on the bottoms of your feet
Doterra also makes a Zendocrine Softgel which is great for daily use to continuously detox your body’s systems and to keep your liver function healthy!
Taking the Softgels is a more gentle way to keep up your liver function rather than only doing weekly cleanses as that is a shock to the system.
Other tips for supporting your body in detoxification
- 1-2 drops of Lemon, Grapefruit and Lime in your morning water + throughout the day (3-4 times a day)
- After a shower massage 2-3 drops of Cypress and Clove oils into your legs to promote circulation. Dilute with coconut oil, make sure there is enough liquid to massage into your whole leg.
- Diffuse 1-2 drops Lemongrass, Grapefruit, and Frankincense